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Effective Coaching Sessions


The essence of Zestfulness is to facilitate self-growth by helping individuals identify their core challenges in life, and overcome them with confidence. You will be given a  personalised plan and provide you with all the tools  you’ll need to succeed, after all "Zestfulness is finding your inner zing"

                                          Coaching Menu  



Your First Zestfulness Session

A one-on-one 'state of play' analysis: where you are versus where you want to be.


Three Session Package

Over three one-on-one sessions, you will find out where you are and where you want to go, as well as how to get there by using the three pillars of Zestfulness: Energy, Enthusiasm and Empowerment.


Six Session Package 

Learning to build with the three pillars of Zestfulness. This larger package of one-on-ones provides a little longer for the foundations to solidify.


Back To Work Session or Package

Having the confidence to get back into the workplace after becoming a parent. Being a working parent is not easy but having the perspective and resilience to find a new balance is difficult for everyone. Learn some new techniques with a cheerleader who truly understands at your side. 

Corporate Culture Strategy Package

In collaboration with Eva from HR Blossoms this package is designed to help your Company pinpoint the change or changes needed and the strategic measures that will make a difference.


Prices on request


Clients have reported transformation in as little as three sessions. 

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