I have sat on my trademark, Know Your Worth, for years ruminating, planning, imagining big things for it yet never quite finishing what I started for one reason or another. Until now as the big things are finally here. The phrase was born in my father's kitchen in 2017, when I was creating Zestfulness. My sister said to me, "You need a mantra." Without hesitation, I knew exactly what it had to be: Know Your Worth. Not because it sounded good. Not because it was marketable. Bu

We never start something wanting it to fail. Failure is such a negative word, one that can make us cry when we remember our mistakes, make our heads spin, and bring us out in a cold sweat at the mere thought of it. But failure should be something else entirely. It should be a valuable learning tool. If you are not learning from your failures and using them as fuel for the next attempt, then failure will follow you around like a stubborn cold. It will keep you from trying agai

What are you waiting for? A new job. Asking someone out. Ending a relationship that isn’t working. Starting that podcast, writing that first post, or finally booking the haircut you’ve been thinking about for six months. We all have a version of the thing we keep putting off, convinced the timing just isn’t right yet. We think that we need a little more time, a little more certainty, a little more readiness before we begin. What is that one thing you’ve been putting off? Most

Being a working parent is never easy. It's ok that you don't have all the answers and it's definitely ok to be childish.

This article is about asking yourself if regret is holding you back and if it is, is it time to abandon this regret and move on?

So instead of just coming up with a great idea, I would like you to get ready, to get steady and take action!

For personal growth and to enjoy a Zestful life, take some time out that is just for you.

Dare to Bare is about having the courage to be honest with yourself about what you want and how you want to live your life.

Here are a few Zestful tips to help you stop and smell the roses:

#zestfulness #knowyourworth Welcome to Zestfulness and my first blog. In my first business some 12 years ago my motto was “It takes the...